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Drills

TaeKwon Do

Different schools of TKD have different pre-arranged fighting drills. Some call them sparring combinations, some call them one-step sparring drills. No matter what they are called the reason for them is the same. Pre-arranged fighting/sparring drills and combinations (like the forms) are used to invoke muscle memory and automatic reactions. When in a fighting situation, whether it be in class, in a tournament or on the street (let's hope this does not occur) you need to react quickly and automatically. By practicing these combinations, drills, and patterns you learn to react quickly without having to stop and think what to do. Split seconds can make a difference in many sports, TKD is no exception. Split seconds can also mean the difference between breaking free or getting hurt.

Fighting drills/combos, like the forms in martial arts, become more complex and challenging as you go up in rank. Each new drill or pattern challenges not only the physical body but one's mental disipline as well. Most of the movements require endless hours of practice to fine tune technique; which can be frustrating when first learning a new drill or form. One of the greatest rewards of the endless hours of "perfect" practice is when a new technique finally clicks and it becomes an "automatic response."

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Sparring Combinations

WHITE BELT


  • front punch - step . . . front punch
  • back punch - step . . . back punch
  • front leg front kick - step . . . front leg front kick
  • back leg front kick - step . . . other leg front kick
  • front leg side kick - step . . . front leg side kick
  • back leg side kick - step . . . other leg side kick

YELLOW BELT


  • step - front punch - back punch - front ridge hand
  • step - front punch - front kick front leg - back punch
  • step - front punch - front leg side kick - back punch
  • step - front punch - front turning kick - back ridge hand

GREEN BELT


  • step - back leg front kick, other leg turning kick, back punch
  • step - front leg turning kick, same leg side kick, back punch
  • step - back leg turning kick, spin back kick, back ridge hand

PURPLE BELT


  • step - front punch, step - back punch, spin back kick, back punch
  • step - front leg hook kick, back leg turning kick, spin back kick, back punch
  • step - front leg turning kick, spin back kick, back turning kick, back ridge hand

BLUE BELT


  • back leg spin hook kick, other leg turning kick, back punch
  • step - front leg hook kick, back leg front kick, 270' spin hook kick, back punch
  • step - back leg turning kick, torando kick, 270' spin hook kick, back rige hand

RED BELT


  • 270' spin reverse crescent kick, back punch, other leg turning kick, back punch
  • step - front leg side kick, same leg jump side kick, back punch
  • jump back leg turning kick, spin hook kick, back ridge hand

BROWN BELT


  • back leg front kick, other leg jump front kick, back punch
  • back leg side kick, other leg jump side kick, back punch
  • back leg turning kick, other leg jump turning kick, back punch
  • back leg spin back kick, other leg jump back kick, back punch
  • back leg spin reverse crescent, other leg jump spin reverse crescent, back ridge hand

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DOUBLE COUNTER SPARRING


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