EVENTS/SPECIAL HAPPENINGS |
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| yard sale | taste of the nation | smart start | pilatesystems | |||
YARD SALE to benefit the NHSPCA
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Even though Phat Ruemour likes to lay around on Saturdays (or any day) we think you should come in and exercise and SHOP for a good cause at our indoor yard sale! The Diva's Drawers will be open as you all requested - any item is $15 - and most items are brand new! (And most can be BEDAZZLED!) All proceeds go directly to the NHSPCA in Stratham. Please bring your check book and get some groovey stuff and help our furry friends! |
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TASTE OF THE NATION ~ WEDNESDAY JUNE 18 | |||
| TOPNOTCH PILATES is proud to be a sponsor of the 14th annual Taste of the Nation Seacoast. This amazing event will be held on the beautiful grounds of the Strawbery Banke Museum on Wednesday, June 18, 2008. Don't miss your opportunity to purchase tickets for the premier culinary event of the year on the Seacoast. Tickets go on sale on thier website beginning on Monday May 5th, and they sell out quickly!!!! 100% of the price of your tickets goes to support the most effective anti-hunger organizations here on the Seacoast and beyond. TASTE OF THE NATION - TICKETS SOLD OUT!!! click here for more info | ||
SMART START | |||
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New to pilates? To ensure your success we highly suggest the minimum of the SMART START package that includes one month of unlimited group non-apparatus based classes and 3 ~ 30 minute private sessions. REGARDING DROP INS: There are no drop-ins for any pilates or pilatesystems classes. Please call ahead of time to schedule an orientation appointment. During an orientation appointment you will get a tour of the studios and will be able to ask questions regarding membership or private session options. It will then be determined what the best course of action will be for you based on your goals, etc. to set up orientation appointment click here |
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PILATESYSTEMS |
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Exclusively at TopNotch Pilates are our PilateSystems complete pilates solution workouts. THE PILATES POWER HOUR: a 60 minute non-stop CLassical Pilates workout consisting of 15-20 matwork, 20-25 minutes reformer, 10 minutes cadillac and 5 minutes of ending on the chair, wall or with the fitness circle. Don't miss out on this awesome workout that gives you all you'll need for your pilates in one hour! We recommend once a week in conjuction with group classes or private training - or twice weekly. for membership options click here |
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| yard sale | taste of the nation | smart start | pilatesystems | |||
![[IMAGE LOGO TopNotch Pilates]](sm_bottomlogo.jpg)
135 McDonough Street
info@TopNotchPilates.com
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